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Through her work, Linda began to understand that we carry deeper patterns of tension and holding within our bodies. It became apparent that, very often, people are not aware of the ways that their everyday movement habits contribute to their discomfort. Finally, this curiosity became so persistent that she could no longer ignore it. With a new baby in tow, she began her 3.5 year Feldekrais training and graduated in 2003. She is continually committed to educating her students so that they themselves become curious and begin to apply the principals of the Feldenkrais® Method® in their daily lives. About Feldenkrais: The Feldenkrais Method has been around for 50 years. This elegant approach to healthy movement can give you the means to rediscover how to move effortlessly and with pleasure. Over time, as we have stresses, injuries or work-related repetitive movement patterns, our brain slowly stops responding to the movement demands of a current situation and falls into the patterns it’s learned over time; Even if these patterns are counter-productive to the activity in which we are engaging. It is very difficult to rake leaves if your brain has your shoulders/elbows/wrists/hands wired to move as if they are always at the computer! Linda invites you to take the opportunity to explore how your movement can once again feel good from the inside out. The Feldenkrais Method can help re-train your mind and body to move like you did as a child, effortless and pain free! |
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Two Feldenkrais Method Functional Integration Lessons
for the price of one! (New Students only)
- Two lessons for only$65!
All subsequent Feldenkrais Method Functional Integration
lessons!
A One Hour Massage!
- JSWN Members: That's only $60 + tax!
Call Linda today to get YOUR body moving effortlessly without pain or discomfort!